Weekly Totals:
Exercise Time 14:45
Running 6x, 73.5 miles
Biking none
Swimming 1x, 2200 yds
End of week averages:
Weight (lbs) 156.8
Body Fat (%) 5.8%
Caloric Averages:
Expended 3662/day
Consumed 3864/day
Fat 77(18%) CHO574g(59%) P125g(13%) ROH 39g(7%) Fiber59g
Delta +202 cal/day
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