Weekly Totals:
Exercise Time 14:45
Running 5x, 54.55 miles
Biking 1x, 20 miles
Swimming 3x
End of week averages:
Weight (lbs) 158.1
Body Fat (%) 6.5
Caloric Averages:
Expended 4240/day
Consumed 3432/day
Fat 65g(17%) CHO473g(55%) P118g(14%) ROH 75g(15%) Fiber50g
Delta -808 cal/day
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