Weekly Totals:
Exercise Time 14:10
Running 4x, 59.35 miles
Biking none
Swimming 2x, 2700 yds
End of week averages:
Weight (lbs) 156.8
Body Fat (%) 6.2%
Caloric Averages:
Expended 3905/day
Consumed 3898/day
Fat 96g(22%) CHO545g(56%) P140g(14%) ROH 47g(8%) Fiber65g
Delta -7 cal/day
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